LiftLog makes gym tracking as fast as the tap of a finger. No subscription, no cloud lock-in. Your data lives on your device.
Features
Every feature exists because it makes tracking faster or more useful. Nothing else.
LiftLog starts your rest clock the moment you log a set, so you can put the phone down and focus on recovering.
Charts that show how your lifts are trending over time. Spot plateaus before they kill your momentum.
LiftLog tracks your weights and reps over time and automatically suggests when to add more load. That progression is the core of actually getting stronger.
See what's on deck before you walk through the door. Never waste warm-up time figuring out the plan.
Your data is stored locally. No account or sync required. It works underground, in a dead zone, everywhere.
Every line of code is public on GitHub. Audit it, fork it, contribute to it. No black boxes.
How it works
Choose from your saved programs or start fresh. LiftLog remembers your last session so you know exactly where to pick up.
Complete a set, tap the screen. The rest timer starts automatically. Adjust reps or weight on the fly if the plan needs tweaking.
After each session, LiftLog updates your charts and flags any personal records. Your history is always a tap away.
See it in action
LiftLog is AGPL-licensed and built in the open. 455+ stars on GitHub, 68 forks, and a community that's helped shape every release. Available in 19+ languages — help translate on Weblate.
Optional add-on
Everything above is free, forever. If you want an AI-generated workout plan tailored to your goals and schedule, that's available as a one-time purchase with no subscription or recurring charge.
Logging, tracking, stats, progressive overload, and rest timers, everything else, never cost anything.
Free on iOS and Android. No account, no subscription, no nonsense.